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Un-complicate Your Weight Loss - The Real Reason Behind “Failed” Weight Loss

Un-complicate Your Weight Loss - The Real Reason Behind “Failed” Weight Loss

FromForce of Habit


Un-complicate Your Weight Loss - The Real Reason Behind “Failed” Weight Loss

FromForce of Habit

ratings:
Length:
12 minutes
Released:
Aug 17, 2021
Format:
Podcast episode

Description

Life is complicated. 
Relationships are complicated. 
Our kids are complicated. 
Pinterest recipes are complicated.
Ikea instructions are complicated 
But, weight loss? Not so much. 
In this week's episode of Force of Habit I'm breaking your weight loss down, and giving you the action steps you need to take to un-complicate your weight loss and your results.
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Ready to learn how to eat the foods you love AND hit your weight loss goal?
Register for my FREE live training happening August 18th!
Click here to save your seat >> https://shanteltaylornutrition.easywebinar.live/registration-8 ( REGISTER)
Released:
Aug 17, 2021
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.