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GET UNCOMFORTABLE - Do More Sh*t That Scares You

GET UNCOMFORTABLE - Do More Sh*t That Scares You

FromForce of Habit


GET UNCOMFORTABLE - Do More Sh*t That Scares You

FromForce of Habit

ratings:
Length:
11 minutes
Released:
May 4, 2020
Format:
Podcast episode

Description

Growth and transformation only and solely happen when you're standing outside your comfort zone. It doesn't happen by playing it safe. You don't get that promotion, lose that 20 pounds, sign your first client, book your first sale, by doing the same thing you've always done. Step out on that limb sis, and challenge your norm. Challenge your mindset, your way of thinking and do things you wouldn't usually do. The growth that comes from that is.... *chef's kiss*
Join all the self-love wins and celebrations on IG @https://www.instagram.com/shanteltaylornutrition/ (shanteltaylornutrition) or visit our chicken nugget lair at https://shanteltaylornutrition.com (shanteltaylornutrition.com) - I can't wait to hear from you, babe!
Released:
May 4, 2020
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.