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    Why You Aren't Keeping Your Weight Off

    Why You Aren't Keeping Your Weight Off

    FromForce of Habit

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    Why You Aren't Keeping Your Weight Off

    FromForce of Habit

    ratings:
    Length:
    15 minutes
    Released:
    Apr 24, 2023
    Format:
    Podcast episode

    Description

    SHEtrition Doors are CLOSING in TWO Days! On April 26th, doors will close to new members! To join our spring tribe >> Learn More About SHEtrition ______Losing weight is one thing, but keeping the weight off is a whole other animal. In today's episode, I'm chatting with you about the disconnect that happens and stops so many women from losing their weight for the last time.
    Released:
    Apr 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.