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BE AN ICE CUBE - How Progress Really Works

BE AN ICE CUBE - How Progress Really Works

FromForce of Habit


BE AN ICE CUBE - How Progress Really Works

FromForce of Habit

ratings:
Length:
8 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

Real, true, and beautiful change doesn't happen overnight. How silly of us to think that the bad habits we've had for years are suppose to vanish instantly. That we're suppose to transform into our best versions of ourselves in the matter of weeks. I have to laugh. I've been there boo, but the true secret to progress..... Well, you'll just have to listen to find out.
Connect with me, babe! I don't bite..... hard.
Join all the self-love wins over on https://www.instagram.com/shanteltaylornutrition/ (Instagram)
Read the amazing client stories in the https://shanteltaylornutrition.com (Self-Love Lair)
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.