13 min listen
OWN IT - Mindset Hacks To Transform Your Body
FromForce of Habit
ratings:
Length:
76 minutes
Released:
Sep 16, 2020
Format:
Podcast episode
Description
Season 2 is here, and we're popping it off with a bang! One of the biggest focal points in the SHEtrition Program is helping my clients gain control of their mindset on their journey to transforming their body. Learning how to be kind, and also checking the f out of yourself when you know you're slacking; planning your day, when everything you have to do is just floating around in your head, executing the smallest tasks- all things that we sometimes overlook, but are single handedly what can make or break progress. So today! Tough Love Telly is in the building, and she's laying the hammer down. Don't miss it!
Join all the self-love wins and celebrations on IG @https://www.instagram.com/shanteltaylornutrition/ (shanteltaylornutrition) or visit our chicken nugget lair at https://shanteltaylornutrition.com (shanteltaylornutrition.com) - I can't wait to hear from you, babe!
Join all the self-love wins and celebrations on IG @https://www.instagram.com/shanteltaylornutrition/ (shanteltaylornutrition) or visit our chicken nugget lair at https://shanteltaylornutrition.com (shanteltaylornutrition.com) - I can't wait to hear from you, babe!
Released:
Sep 16, 2020
Format:
Podcast episode
Titles in the series (100)
TALK TO ME NICE - Affirming The Life You Want by Force of Habit