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    My #1 Habit for Weight Loss Beginners

    My #1 Habit for Weight Loss Beginners

    FromForce of Habit

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    My #1 Habit for Weight Loss Beginners

    FromForce of Habit

    ratings:
    Length:
    11 minutes
    Released:
    Feb 6, 2023
    Format:
    Podcast episode

    Description

    In today's quickie episode, I give you my #1 habit I recommend weight loss beginners begin to do today to start making progress on their weight loss journey. -Ready for your weight loss food plan to actually taste amazing? Download Your Free 7-Day Meal Plan or Learn More About SHEtrition
    Released:
    Feb 6, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.