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Losing Weight with a Demanding Job

Losing Weight with a Demanding Job

FromForce of Habit


Losing Weight with a Demanding Job

FromForce of Habit

ratings:
Length:
22 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

Struggling to lose weight while also working a demanding job? In today's episode I'm sharing with you the biggest shift I made that was the catalyst to me losing my weight while building a business and working a ton. _SHEtrition Doors are OPEN for summer enrollment, join here!
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.