Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

My Husband's Sobriety Story and How It'll Help You in Your Weight Loss

My Husband's Sobriety Story and How It'll Help You in Your Weight Loss

FromForce of Habit


My Husband's Sobriety Story and How It'll Help You in Your Weight Loss

FromForce of Habit

ratings:
Length:
11 minutes
Released:
Mar 20, 2023
Format:
Podcast episode

Description

My husband is 1 year and 9 months sober.   But I'll be honest, his first few months out of treatment I was always nervous about a relapse… I was always silently scared about him going back to a dark place and what it would do to our family.I kept these thoughts to myself until one day, I just straight up said very quietly… “I'm scared you're going to relapse”  And he told me something really profound. It's stuck with me for the last two years, and it's a perspective that I lead with in SHEtrition today.And I'm sharing it with you in today's Force of Habit episode.   I promise you, you'll leave today's episode gaining a brand new perspective in your weight loss and feeling like you CAN achieve that big goal.   _______Ready for your weight loss food plan to actually taste amazing? Download Your Free 7-Day Meal Plan or Learn More About SHEtrition
Released:
Mar 20, 2023
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.