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MAKE THE UNCONSCIOUS CONSCIOUS - The First Step To Creating a Better Habit

MAKE THE UNCONSCIOUS CONSCIOUS - The First Step To Creating a Better Habit

FromForce of Habit


MAKE THE UNCONSCIOUS CONSCIOUS - The First Step To Creating a Better Habit

FromForce of Habit

ratings:
Length:
15 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

It's time, boo. It's been time. To hit the reset button! Smash it. Because I know, like you know, that the way things are moving now... isn't sustainable. Unproductive days, missing your goals, making excuses, being lazy, moving with no direction. But what's the first step? How to we even begin to create habits that serve us, that are sustainable, that are for us, and our life? Tune in and find out!
Connect with me, babe! I don't bite..... hard.
Join all the self-love wins over on https://www.instagram.com/shanteltaylornutrition/ (Instagram)
Read the amazing client stories in the https://shanteltaylornutrition.com (Self-Love Lair)
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.