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Declutter Your Mind in 2023

Declutter Your Mind in 2023

FromThe Style Strategist for Real Estate Agents


Declutter Your Mind in 2023

FromThe Style Strategist for Real Estate Agents

ratings:
Length:
20 minutes
Released:
Jan 17, 2023
Format:
Podcast episode

Description

Join the style & life coaching for women elevating their image & style in 2023:  The Midlife Style School Are you ready to start living your most stylish midlife in 2023? If so, you're in the right place, I'm going to show you how to start decluttering your mind of all the negative thoughts that have been keeping you stuck. You see, clutter isn't just the stuff on your floor — it's anything that stands between you and the life you want to be living. And that includes the thoughts that we tell ourselves like "I'm not good enough," "There's something wrong with me," "I'm not worthy of my dreams," or "It's too late." It's time to start believing different things about yourself and start living the life of your dreams — let's get started!  Identify The Lies You've Been Believing  The first step towards decluttering your mind is to identify the lies that have been holding you back. These are usually stories from our past that we carry with us into adulthood. They can be things like “I’m not smart enough” or “I’m a failure” or even “I can never do anything right.” It’s important to recognize these stories for what they are - lies - and begin to challenge them. Ask yourself if these stories are really true - or if they were created by fear, insecurity, or an external force (like society). Once you identify these lies and call them out for what they are, then it will be easier to release them and move forward.  Replace Negative Thoughts With Positive Ones  Now that you’ve identified some of the negative thoughts that have been holding you back, it’s time to replace them with positive ones. Begin by writing down a list of empowering affirmations such as “I am capable of achieving my goals,” “I am worthy of love and respect,” or “I have everything I need within me to succeed.” Then read through this list every morning when you wake up and every night before bed — this will help train your brain to think more positively and create new neuropathways in your brain so that positive thinking becomes second nature.   Take Action Toward Living Your Dreams  Finally, start taking action towards living your dreams. This could mean signing up for an online class in a subject that interests you, starting a new business venture or side hustle, creating a vision board for your future goals, signing up for a volunteering opportunity - whatever it is that brings joy into your life! Taking action is often one of the hardest but most rewarding steps towards living our dream lives — so don't be afraid to take risks and go after what sets your soul on fire!  Now it's time for YOU take charge of YOUR life in 2023! Decluttering your mind is no easy task — but I'm here to teach you how inside the The Midlife Style School the month of January and more topics throughout the year. Once done it can help release years' worth of baggage so that you can finally live freely without being weighed down by the past. So don't wait another day; start taking small steps today by joining me inside The Midlife Style School. Your style coach, Afton Follow me on social: Instagram at:  https://www.instagram.com/aftonporter/ Facebook:  https://www.facebook.com/AftonPorterStyle/ Youtube: https://www.youtube.com/@aftonporter
Released:
Jan 17, 2023
Format:
Podcast episode

Titles in the series (100)

Top 10 Podcast in Fashion & Beauty The Midlife Style School is the style coaching you need to transform your image that is beautiful and reflects the woman you have become. Your hostess, Afton Porter, is a certified life coach & fashion stylist, who knows how to cultivate confidence, beauty, and style within her clients, so that they have the courage to create a life by design instead of default over 40. In this show, we'll provide simple tricks and practices that will help take the stress out of getting dressed in the morning so you can start each day feeling empowered, confident, and ready to take on whatever comes your way. We believe that unlocking your personal style can provide you with a sense of confidence and joy in your everyday life. Through our conversations and insights, we'll provide simple tricks and practices that will help take the stress out of getting dressed in the morning so you can start each day feeling empowered, confident, and ready to take on whatever comes your way. Join us each week as we equip you with the tools necessary for creating a wardrobe and lifestyle that reflect your unique values - helping you look amazing, feel energized to take on your day, and live your best years yet!