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    How to Tweak Your Weight Loss Plan to Lose More Weight

    How to Tweak Your Weight Loss Plan to Lose More Weight

    FromForce of Habit

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    How to Tweak Your Weight Loss Plan to Lose More Weight

    FromForce of Habit

    ratings:
    Length:
    21 minutes
    Released:
    Sep 9, 2023
    Format:
    Podcast episode

    Description

    SHEtrition is OPEN for enrollment! ? Just 4 days left to join us this fall. After today, doors won't reopen until 2024!Click here to learn all about the program that'll help you lose your weight for the LAST time! _ In today's episode I'm going over exactly how to tweak your weight loss plan to lose more weight and KEEP it off.
    Released:
    Sep 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.