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    Ins and Outs for 2024

    Ins and Outs for 2024

    FromBalance + Barbells

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    Ins and Outs for 2024

    FromBalance + Barbells

    ratings:
    Length:
    44 minutes
    Released:
    Jan 5, 2024
    Format:
    Podcast episode

    Description

    In today's episode, I share my ins and outs for 2024 and everything I am loving for the New Year.  I love this new trend in place of New Year's resolutions!  If you are looking for coaching this year, I am still accepting clients as of 1/8/24You can access all coaching packages here. Coaching programs4-week gym guide ON SALEMy BlogNewsletterLinks + Discounts4-week gym guideMy Fitness App1:1 coachingSupport the showInstagram | TikTok | YouTube | Pinterest
    Released:
    Jan 5, 2024
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.