18 min listen
Gut health tips | what I have done to help my gut health
Gut health tips | what I have done to help my gut health
ratings:
Length:
27 minutes
Released:
Feb 9, 2024
Format:
Podcast episode
Description
In today's episode, we chat all about gut health and the things I have done to help my digestion. DISCLAIMER: I am not a doctor and this podcast is for educational purposes. These are things I have done and tried based on recommendations from my doctor, specifically recommended for me. This is strictly to discuss my experience and what I have done that has worked for me and does not substitute talking and working with your doctor. I highly suggest working with a medical team for your specific needs. Coaching waitlist4-week gym guide ON SALEMy BlogNewsletterLinks + Discounts4-week gym guideMy Fitness App1:1 coachingSupport the showSupport the showInstagram | TikTok | YouTube | Pinterest
Released:
Feb 9, 2024
Format:
Podcast episode
Titles in the series (57)
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