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    Here's everything were not going to do January 1

    Here's everything were not going to do January 1

    FromBalance + Barbells

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    Here's everything were not going to do January 1

    FromBalance + Barbells

    ratings:
    Length:
    23 minutes
    Released:
    Dec 8, 2023
    Format:
    Podcast episode

    Description

    In today's episode, we chat about all the New Years resolutions I think you should avoid this year and what you should do instead. My BlogNewsletterLinks + Discounts4-week gym guideMy Fitness App1:1 coachingSupport the showInstagram | TikTok | YouTube | Pinterest
    Released:
    Dec 8, 2023
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.