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    What I wish I knew when I was a fitness beginner + why your morning routine is crucial

    What I wish I knew when I was a fitness beginner + why your morning routine is crucial

    FromBalance + Barbells

    Start listeningView podcast show

    What I wish I knew when I was a fitness beginner + why your morning routine is crucial

    FromBalance + Barbells

    ratings:
    Length:
    37 minutes
    Released:
    Apr 12, 2023
    Format:
    Podcast episode

    Description

    All the things I wish I knew when I started my fitness journey.  Here are the best tips from me about starting your fitness journey and seeing results, and exactly what I teach my clients. We also dive into why I think having a morning routine is absolutely crucial to your success.Follow me on lemon8 1:1 coaching waitlistworkout with me 1 week freeGreens I drinkLinksAmazon storefrontInstagram | TikTok | YouTube | Pinterest
    Released:
    Apr 12, 2023
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.