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    Eating for your goals and the importance of nutrition

    Eating for your goals and the importance of nutrition

    FromBalance + Barbells

    Start listeningView podcast show

    Eating for your goals and the importance of nutrition

    FromBalance + Barbells

    ratings:
    Length:
    34 minutes
    Released:
    Sep 15, 2023
    Format:
    Podcast episode

    Description

    Nutrition is easily one of the biggest factors in your success with seeing results, but it also heavily impacts every aspect of your health.  In today's episode, were talking about how nutrition affects your health and how to utilize it to reach your fitness and health goals. I re-launched my blogNewsletterLinks + DiscountsSupport the showInstagram | TikTok | YouTube | PinterestSupport the showInstagram | TikTok | YouTube | Pinterest
    Released:
    Sep 15, 2023
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.