Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Why you're not seeing progress

Why you're not seeing progress

FromBalance + Barbells


Why you're not seeing progress

FromBalance + Barbells

ratings:
Length:
39 minutes
Released:
Jul 25, 2023
Format:
Podcast episode

Description

In today's episode, we're talking about the reasons you're not seeing progress and the changes you can make to start seeing progress. workout with me for 1 week free1:1 coaching waitlistLinksAmazon storefrontSupport the showSupport the showInstagram | TikTok | YouTube | Pinterest
Released:
Jul 25, 2023
Format:
Podcast episode

Titles in the series (57)

Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.