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    Loving yourself + Evolving with yourself + Setting goals and sticking to them

    Loving yourself + Evolving with yourself + Setting goals and sticking to them

    FromBalance + Barbells

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    Loving yourself + Evolving with yourself + Setting goals and sticking to them

    FromBalance + Barbells

    ratings:
    Length:
    22 minutes
    Released:
    Feb 8, 2023
    Format:
    Podcast episode

    Description

    In honor of this episode released on Valentine's Day, we talk all about love. today's episode we talk about the evolution of yourself and the importance of loving yourself now and through the journey. 1:1 coachingFitness app - 1 week freeGreens I drinkOutfit linksAmazon storefrontInstagram | TikTok | YouTube | Pinterest
    Released:
    Feb 8, 2023
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.