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    Getting a head start on your new year goals, manifestation setting realistic goals, morning routine

    Getting a head start on your new year goals, manifestation setting realistic goals, morning routine

    FromBalance + Barbells

    Start listeningView podcast show

    Getting a head start on your new year goals, manifestation setting realistic goals, morning routine

    FromBalance + Barbells

    ratings:
    Length:
    29 minutes
    Released:
    Nov 29, 2022
    Format:
    Podcast episode

    Description

    Let's get a headstart on your New Year's goals.  We talk about setting realistic and attainable goals, plus how to reach your goals. 7-day free trial on my appAmazon storefrontMy morning routineLTKInstagram | TikTok | YouTube | Pinterest
    Released:
    Nov 29, 2022
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.