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    WEEKLY TIPS: 5 things I wish I knew before waking up everyday at 5am

    WEEKLY TIPS: 5 things I wish I knew before waking up everyday at 5am

    FromBalance + Barbells

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    WEEKLY TIPS: 5 things I wish I knew before waking up everyday at 5am

    FromBalance + Barbells

    ratings:
    Length:
    11 minutes
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Description

    In today's weekly tips, I'm sharing the 5 things I wish I knew when I was just starting out being a morning person. TLF discount code: TLF-KAYLADPrimally Pure Discount: kayladurck10 All my favorite skincare is linked in my ShopMyworkout with me for 1 week free1:1 coaching waitlistLinksAmazon storefrontSupport the showInstagram | TikTok | YouTube | Pinterest
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Titles in the series (57)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.