Heyyya my friend & welcome back :)TODAY IS AN EXCITING DAY because.... Ditch Decade Diets Academy is open for enrolment!!! This is my signature 4 month program designed to improve your relationship with food and stop binge eating.In this episode, I share:-What Ditch Decade Diets Academy is all about -The 5 critical components to achieve food freedom-Why knowing what to do isn’t enough to make changes-How investing in yourself can radically up-level your commitment-The powerful risk assessment If you're ready to regain control with food & break free from binge eating, Ditch Decade Diets Academy is for YOU!Learn more about Ditch Decade Diets Academy & apply HERE!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom <3