Heeeyyyyyyy gorgeous ladies! I’m back with another episode!And today in this episode, I’m with an amazing client of mine, Lisa. We hit it off right away and I’m so glad she joined my Ditch Decade Diets Academy because it was her saying yes to herself too!If you’re ready to say yes to yourself so you can experience more self love & complete freedom with food, click here to know more about Ditch Decade Diets Academy & save $1000 off for the month of May!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Apply to work with me---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3