Heeyyyyyyaaa! Welcome back to another episode of Ditch Decade Diet Podcast!What an amazing way to celebrate my 100th Podcast episode! As we will be talking to one of my clients, Jenn who cultivated a healthy relationship with food & got her joy back after 47 years!Listen here to get to know what it's like for Jenn prior to joining my 4 month program and what it's like for her now after joining the Ditch Decade Diets Academy.** APPLY HERE for Ditch Decade Diets Academy **CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Apply to work with me---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3