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WELCOME TO FORCE OF HABIT - We're getting INTENTIONAL

WELCOME TO FORCE OF HABIT - We're getting INTENTIONAL

FromForce of Habit


WELCOME TO FORCE OF HABIT - We're getting INTENTIONAL

FromForce of Habit

ratings:
Length:
15 minutes
Released:
Jan 9, 2020
Format:
Podcast episode

Description

Proactive or reactive? We're kicking off the very first episode of Force of Habit and we're getting intentional. No more are we moving through our days in a reactive state, hoping for the things we want to knock on our doors and politely ask to be let in - No boo boo, we're getting clear on not only how we want to show up, but how we need to show up to accomplish every goal written in that pretty planner you bought for the new year.
Let's get this party started! Tune in to this week's episode to get the kick in the pants you've been avoiding, the inspiration you've been needing, and the community you've been craving.
XO
Find me on https://www.instagram.com/shanteltaylornutrition/ (instagram), babe! I don't bite.... hard. Can't wait to hear from you!
Released:
Jan 9, 2020
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.