As a nutritionist... There's a ton of pressure to be perfect. And for so long I was afraid to embrace my clients, and tell them "I'm struggling with that too". I felt like it made me look like a fraud, like I wasn't fit to coach them, when in reality, it made me human. It showed the women I was helping that they weren't alone, that even people who have literal degrees in nutrition and food science struggle with the same mindset battles that they did.
I did something really dumb once, learned from it, and now I coach women to avoid restricting like the plague. It doesn't work, it will never work, and it's oh so dumb.
Listen in! I want you to learn from my mistakes boo, and put the restrictions you thought you needed to make to lose weight, behind you... for good.
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Have you registered for the webinar yet?! Omg, girl. It's going to be so valuable. I'll be teaching you my top 4 in-depth weight loss strategies to build and maintain consistency! Grab your seat, and let's hang out! I'm ready to serve you. https://shanteltaylornutrition.easywebinar.live/event-registration (Grab Your Seat Here)
To join the https://view.flodesk.com/pages/5fc146463eb16d7b6e71e28b (SHEtrition Academy Waitlist), put your pretty little name https://view.flodesk.com/pages/5fc146463eb16d7b6e71e28b (here)
And until then... I'll see you next week, boo!