13 min listen
You Can Eat Pasta, and Lose Weight
FromForce of Habit
ratings:
Length:
18 minutes
Released:
Sep 27, 2023
Format:
Podcast episode
Description
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should. _Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
Released:
Sep 27, 2023
Format:
Podcast episode
Titles in the series (100)
TALK TO ME NICE - Affirming The Life You Want by Force of Habit