15 min listen
EP 356: Reader Question - Do you lose weight when you stop drinking?
EP 356: Reader Question - Do you lose weight when you stop drinking?
ratings:
Length:
11 minutes
Released:
Feb 6, 2021
Format:
Podcast episode
Description
Do you really lose weight when you stop drinking? What happens from a hydration and nutritional standpoint when you remove alcohol from your diet? How do your decisions about what to eat tend to change when you're no longer drinking? Annie Grace answers these questions and shares what she has found is even more meaningful than weight loss when it comes to not drinking. Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at thisnakedmind.com/experiment. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Released:
Feb 6, 2021
Format:
Podcast episode
Titles in the series (100)
EP 06: Reader Question – Did I relapse in my journey through alcohol addiction?: Annie Grace talks about her journey and bumps in the road. Important insight about 'relapse' and why we might consider getting rid of that concept altogether. by This Naked Mind Podcast