When it comes to deciding to live alcohol-free, many of us are convinced there are certain rules we need to follow and things we need to do. We get caught up in the shoulds and they can hold us back from freedom. Annie Grace dives into some hot topics including whether we need to count days and why she never found any benefits to counting days herself. She also shares what she thinks about being labeled as an alcoholic. THE ALCOHOL EXPERIMENT Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to AlcoholExperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at AlcoholExperiment.com.  And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.