7 min listen
EP 40: Reader Question - How Do I Maintain My Determination When The Horrors Of Drinking Fade?
EP 40: Reader Question - How Do I Maintain My Determination When The Horrors Of Drinking Fade?
ratings:
Length:
9 minutes
Released:
Jan 27, 2018
Format:
Podcast episode
Description
After any period of success with not drinking, it can be easy to forget how bad things were at our worst and only remember the good times. Annie details the “experiment” she did for this exact reason and provides some great tips on how we can stay the course by continuing to be mindful and truly honest with ourselves about the good and bad times of our drinking days.
Released:
Jan 27, 2018
Format:
Podcast episode
Titles in the series (100)
EP 10: Reader Question – Overcoming a Craving: My Best Advice: Annie explores surprisingly effective ways to overcome cravings. Hint: No willpower involved! Episode links: Brain Study / Urge Surfing. by This Naked Mind Podcast