51 min listen
Sometimes facing yourself is the only way change can happen
Sometimes facing yourself is the only way change can happen
ratings:
Length:
51 minutes
Released:
Oct 11, 2020
Format:
Podcast episode
Description
Carrying around emotional baggage weighs you down. It's no way to live. Yet millions of people do live this way. Carrying this kind of weight around with you all your life can keep you from happiness, at least to the extent that it could be experienced if you were able to process and release that old baggage. In this episode, I talk about some of the concepts of self-care and personal growth to help you start the journey of letting go of what no longer serves you.
Released:
Oct 11, 2020
Format:
Podcast episode
Titles in the series (100)
How to live a more balanced life by accessing your inner strength: You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many people aren't aware of. Well, 6 ways in this episode to be exact. Balance creates more... by The Overwhelmed Brain