33 min listen
116 - Making Weight Loss Easier: Prepping
116 - Making Weight Loss Easier: Prepping
ratings:
Length:
24 minutes
Released:
Jan 28, 2022
Format:
Podcast episode
Description
When it comes to weight loss, the reality is that we thrive off of routines, habits, and certainty. We want to know what to expect and to do everything we can to guarantee the result we’re working towards. Yet, when it comes down to the nitty-gritty, we resist it so hard. But prepping truly is the key to making weight loss easy, and we’re showing you why it doesn’t have to feel like a chore. Get full show notes and more information here: https://www.maggiesterling.com/post/making-weight-loss-easier-prepping www.vibewithmaggie.com https://www.instagram.com/burnfatwithyourbrain www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
Jan 28, 2022
Format:
Podcast episode
Titles in the series (100)
01 - Keto is Free: In this episode of the podcast we look into the #ketoisfree "movement" from the perspective of the consumer and the creator. I share my favorite supplements for keto, even though technically, keto is free. Ketones: thelowcarbllama.challenge.com C by Burn Fat With Your Brain with Maggie Sterling