Join Coach Mark Carroll and Head of Nutrition Sheridan Skye as they take you through the top six reasons you aren't losing fat in a deficit. Mark and Sheridan provide practical strategies you can implement today to keep progressing toward your fat loss goals. Find your hosts on Instagram: @coachmarkcarroll @sheridanskyefit It's also the last week to join us in The Challenge, an 8-week system that Mark uses with his one-on-one clients for world-class results. Choose your goal: CUT, BUILD, STRONG, OR FIT. Decide. Commit. Succeed. https://coachmarkcarroll.com/the-challenge/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.