Are you excited for what lies ahead in 2024?As the year draws to a close, I want to share with you some reflections I’ve had in the past 12 months.In this episode, I will talk about the highs and lows during my journey.Episode Sneak Peek:- My engagement and growing fur family- Expanding network and gaining new friendships- Business and Podcast Success- Work Stress - Physical Injuries and Mental Health Problems- Financial Challenges Before the year ends, I would like to remind everyone to reflect on their own and remember that despite the lows, it is important to focus and acknowledge positives and highlights as we face different challenges in life.Connect with Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it! Hosted on Acast. See acast.com/privacy for more information.