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Does the number on the scale matter?

Does the number on the scale matter?

FromThe Coach Mark Carroll Podcast


Does the number on the scale matter?

FromThe Coach Mark Carroll Podcast

ratings:
Length:
26 minutes
Released:
Feb 15, 2023
Format:
Podcast episode

Description

Should you be tied to a specific weight number? How should you measure progress? Mark answers all of your questions on scale weight in relation to your physique goals. Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 15, 2023
Format:
Podcast episode

Titles in the series (100)

Coach Mark Carroll is a coach and leading educator in the fitness industry. Starting as most PTs do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia. Fast forward 15 years later, and he has developed a training methodology known as The Mark Carroll Method, which is known and loved by many for the world-class transformation it produces.Join Mark and some of his co-hosts as they unpack science-based training and nutrition strategies that will lead to your best physique yet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.