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    How To Do A Mini Cut

    How To Do A Mini Cut

    FromThe Coach Mark Carroll Podcast

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    How To Do A Mini Cut

    FromThe Coach Mark Carroll Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Dec 1, 2022
    Format:
    Podcast episode

    Description

    When is a mini cut appropriate? How long should you diet for? How do you set your calories & macros? Cardio & steps? Mark covers everything you need to know to do a mini cut properly!  Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Dec 1, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Mark Carroll is a coach and leading educator in the fitness industry. Starting as most PTs do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia. Fast forward 15 years later, and he has developed a training methodology known as The Mark Carroll Method, which is known and loved by many for the world-class transformation it produces.Join Mark and some of his co-hosts as they unpack science-based training and nutrition strategies that will lead to your best physique yet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.