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We suck at measuring our own progress!

We suck at measuring our own progress!

FromThe Coach Mark Carroll Podcast


We suck at measuring our own progress!

FromThe Coach Mark Carroll Podcast

ratings:
Length:
28 minutes
Released:
Feb 26, 2023
Format:
Podcast episode

Description

Mark takes a quick dive into why we as humans suck at measuring our own progress and how we can overcome this to create less doubt.- How to best measure your progress- Why we tend to measure incorrectly which leads to self-doubt- Learn how to measure progress backwards to allow better momentum forwards!- How to look at your goals from a realistic standpointNo more feeling down on yourself about progress as Mark gives you all the tips, tricks, and tools in this episode! Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 26, 2023
Format:
Podcast episode

Titles in the series (100)

Coach Mark Carroll is a coach and leading educator in the fitness industry. Starting as most PTs do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia. Fast forward 15 years later, and he has developed a training methodology known as The Mark Carroll Method, which is known and loved by many for the world-class transformation it produces.Join Mark and some of his co-hosts as they unpack science-based training and nutrition strategies that will lead to your best physique yet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.