17 min listen
What If You Could Break Free from 'What Ifs'?
What If You Could Break Free from 'What Ifs'?
ratings:
Length:
12 minutes
Released:
Nov 8, 2023
Format:
Podcast episode
Description
? Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ ?We have all felt the crushing weight of the What-Ifs that tell us something negative is bound to happen. What if we fail? What if they think I’m a fraud? What if ____? Fill in the blank.We do it as business owners, as dreamers, and we do it OFTEN. But what if there was a way you could stop getting stuck by your what-if questions?In this episode, Valorie discusses how "What-If" questions often get us stuck by activating our core fears of failure, success, rejection, and uncertainty.But get ready because her simple 3 question process for answering this looming question is going to help you overcome those fears and move you into possibility.In This Episode:- Intro - Three questions to help you overcome What Ifs- Brave Enough to Succeed- What If- 1. What are you afraid of?- Be aware of your thoughts and question them- 2. What if that DID happen?- 3. How would I overcome it?- What if it DID work out?Resources Mentioned:- Brave Enough to Succeed - https://a.co/d/gYxXcbA - Take this 4 Core Fears assessment to identify your core fear!Connect with Valorie Burton:- Check out all of Valorie's books here - https://valorieburton.com/books/ - Website - https://valorieburton.com/ - Facebook - https://www.facebook.com/valorieburton/ - LinkedIn - https://www.linkedin.com/in/valorieburton/ - Instagram - https://www.instagram.com/valorieburton/ - YouTube - https://www.youtube.com/@valorieburton
Released:
Nov 8, 2023
Format:
Podcast episode
Titles in the series (36)
From Worries to Wins: End Catastrophic Thinking and Take Control of Your Negative Thoughts by Successful Women Think Differently