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What If You Could Break Free from 'What Ifs'?

What If You Could Break Free from 'What Ifs'?

FromSuccessful Women Think Differently


What If You Could Break Free from 'What Ifs'?

FromSuccessful Women Think Differently

ratings:
Length:
12 minutes
Released:
Nov 8, 2023
Format:
Podcast episode

Description

? Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ ?We have all felt the crushing weight of the What-Ifs that tell us something negative is bound to happen. What if we fail? What if they think I’m a fraud? What if ____? Fill in the blank.We do it as business owners, as dreamers, and we do it OFTEN. But what if there was a way you could stop getting stuck by your what-if questions?In this episode, Valorie discusses how "What-If" questions often get us stuck by activating our core fears of failure, success, rejection, and uncertainty.But get ready because her simple 3 question process for answering this looming question is going to help you overcome those fears and move you into possibility.In This Episode:- Intro - Three questions to help you overcome What Ifs- Brave Enough to Succeed- What If- 1. What are you afraid of?- Be aware of your thoughts and question them- 2. What if that DID happen?- 3. How would I overcome it?- What if it DID work out?Resources Mentioned:- Brave Enough to Succeed - https://a.co/d/gYxXcbA - Take this 4 Core Fears assessment to identify your core fear!Connect with Valorie Burton:- Check out all of Valorie's books here - https://valorieburton.com/books/ - Website - https://valorieburton.com/ - Facebook - https://www.facebook.com/valorieburton/ - LinkedIn - https://www.linkedin.com/in/valorieburton/  - Instagram - https://www.instagram.com/valorieburton/  - YouTube - https://www.youtube.com/@valorieburton
Released:
Nov 8, 2023
Format:
Podcast episode

Titles in the series (36)

Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get depressed Less confident, even when we are amazing But here’s the thing. Scientific studies have shown what the ancient wisdom of scripture has proven: Successful women think differently. They make decisions differently. Set goals differently. And bounce back from failure and adversity differently. Valorie Burton is an international bestselling author of more than a dozen books, a top speaker, a life coach and founder of The Coaching and Positive Psychology (CaPP) Institute. She is dedicated to helping people get unstuck and be unstoppable in every area of life. In each episode, you’ll find practical inspiration that helps you think differently and, ultimately, overcome the fears, habits, and distractions to create the breakthroughs that leave you happier, healthier, and more resilient. For more information visit https://valorieburton.com/