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High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out

High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out

FromSuccessful Women Think Differently


High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out

FromSuccessful Women Think Differently

ratings:
Length:
28 minutes
Released:
Dec 6, 2023
Format:
Podcast episode

Description

Being an overachiever is dangerous. Overachievers often feel the need to constantly prove themselves through accomplishments, and tend to burnout because they’re never satisfied with how far they’ve come. We can tend to think that being an overachiever is a good thing but realistically, it’s unsustainable. Instead, we should aim to be high achievers who focus on intrinsic motivation and personal growth. This episode is going to help you distinguish several indicators of overachievement and the key attributes in high achievers that allow for sustainability in success.Tune in to shift toward the growth mindset of a high achiever and away from the dangers of burning out from overachieving and never finding contentment.In This Episode:- Overachievers tend to overcompensate- Fixed mindset vs growth mindset- Overachievers are prone to upward social comparison- Primary motivations of overachievers vs high achievers- High achiever qualitiesResources Mentioned:Happiness: Lessons from a New Science by Richard Layard https://a.co/d/ary9qvb Personal Growth Plan https://go.valorieburton.com/swa58441289 Connect with Valorie Burton:Check out all of Valorie's books here - https://valorieburton.com/books/ Website - https://valorieburton.com/ Facebook - https://www.facebook.com/valorieburton/ LinkedIn - https://www.linkedin.com/in/valorieburton/  Instagram - https://www.instagram.com/valorieburton/  YouTube - https://www.youtube.com/@valorieburton 
Released:
Dec 6, 2023
Format:
Podcast episode

Titles in the series (36)

Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get depressed Less confident, even when we are amazing But here’s the thing. Scientific studies have shown what the ancient wisdom of scripture has proven: Successful women think differently. They make decisions differently. Set goals differently. And bounce back from failure and adversity differently. Valorie Burton is an international bestselling author of more than a dozen books, a top speaker, a life coach and founder of The Coaching and Positive Psychology (CaPP) Institute. She is dedicated to helping people get unstuck and be unstoppable in every area of life. In each episode, you’ll find practical inspiration that helps you think differently and, ultimately, overcome the fears, habits, and distractions to create the breakthroughs that leave you happier, healthier, and more resilient. For more information visit https://valorieburton.com/