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    Refeeds VS Diet Breaks

    Refeeds VS Diet Breaks

    FromThe Coach Mark Carroll Podcast

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    Refeeds VS Diet Breaks

    FromThe Coach Mark Carroll Podcast

    ratings:
    Length:
    37 minutes
    Released:
    Apr 26, 2022
    Format:
    Podcast episode

    Description

    Sheridan is back on the podcast and in this episode, Mark and Sheridan are talking about refeeds vs diet breaks. They chat about the difference, the science, the practicalities of using both methods and more. Find us on socials: @coachmarkcarroll@sheridanskyefitwww.coachmarkcarroll.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Apr 26, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Mark Carroll is a coach and leading educator in the fitness industry. Starting as most PTs do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia. Fast forward 15 years later, and he has developed a training methodology known as The Mark Carroll Method, which is known and loved by many for the world-class transformation it produces.Join Mark and some of his co-hosts as they unpack science-based training and nutrition strategies that will lead to your best physique yet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.