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    Building Muscle - Everything you need to know!

    Building Muscle - Everything you need to know!

    FromThe Coach Mark Carroll Podcast

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    Building Muscle - Everything you need to know!

    FromThe Coach Mark Carroll Podcast

    ratings:
    Length:
    26 minutes
    Released:
    Feb 21, 2023
    Format:
    Podcast episode

    Description

    How can you optimise your results in a building phase? How large of a calorie surplus do you need? Mark covers everything you need to know about building muscle. Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Feb 21, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Mark Carroll is a coach and leading educator in the fitness industry. Starting as most PTs do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia. Fast forward 15 years later, and he has developed a training methodology known as The Mark Carroll Method, which is known and loved by many for the world-class transformation it produces.Join Mark and some of his co-hosts as they unpack science-based training and nutrition strategies that will lead to your best physique yet.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.