59 min listen
A Commitment to Confidence and Character #299
A Commitment to Confidence and Character #299
ratings:
Length:
30 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
Building a lean, healthy and muscular body isn't hard. Nor is becoming a better man, husband, dad and leader. What’s hard for most men is committing to things for a long period of time. Relationships, workout programs, diets, jobs, businesses… We're surrounded by shiny objects and our culture has made it easy and acceptable to change directions all the time, without penalty. So I recorded this solocast to guide you through the process I use with my clients to build confidence and character through commitment. You'll also learn: A Leader vs. Failure Approach to Commitment The Negativity Diet to Hack your System and Balance your Mind How to Turn Rage from a Curse into a Gift to Fuel your Success A Reverse-Engineering Process for Goal Attainment Don’t forget - the more wins you stack up, the easier it is to believe in yourself and the more confident you become as a result. Get the full episode guide at muscleintelligence.com/learn Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you qualify.
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
010- Aligning Posture for Improved Performance and Global Health with Annette Verpillot: Joining us today is Canadian Posturologist Annette Verpillot. Annette has worked with some of the biggest names in strength and conditioning including Ben's friend and mentor the great Charles Poliquin. Annette's approach to aligning... by Muscle Intelligence