38 min listen
Best Upgrades for Better Energy, Focus, and Decision Making #321
Best Upgrades for Better Energy, Focus, and Decision Making #321
ratings:
Length:
50 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
I know that every high achiever out there aims to be the best version of themselves on a daily basis… And assuming you get about eight hours of sleep, that leaves 16 hours of the day to optimize your life, and move toward your current goals. Life is won and lost in our microdecisions, but these decisions are often driven by our human subconscious… The problem is - if you’re a goal achiever who wants to be successful in life, you NEED to be in charge of your own decision making processes, and be able to focus on your highest leverage tasks on any given day. Today’s training teaches you how to optimize the state of your body and mind, so that you can both perform at a peak state AND reach new levels of calm. If you aim to be effective in your decision making processes, sustained in motivation and attention, and ultimately, to crush your goals… You won’t want to miss this one. You'll learn: The ONE Thing that Sets High Performers Apart How to Know the Levers that Will Move you Toward Your Goals A Two-Fold Process to Consistently STAY Motivated The Foundation for Understanding Your Health How to Manage Your Energy and Rest Effectively If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, click here to learn more about our upcoming programs.
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
024- The Missing Link in Intelligent Muscle Building: Are you training with Intelligence? Today's episode we dive into the first Pillar of a lean, healthy, and muscular body. Training. by Muscle Intelligence