Insulin the Lord of The Rings - He Who Understands Insulin Becomes a Master of Bodybuilding - Bodybuilding Podcast Episode 61
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0:00 Steroids and PED's alone will not solve your problems.
7:38 Importance of the negative portion of the rep, a critique of the bench press technique of the average gym rat
13:48 Insulin explained - The Lord of the Rings
19:00 Diabetes and Calories
22:00 Differing Insulin dosages of diabetics causing dosage dependent amounts of weight gain on the same amount of calories
25:40 Insulin Sensitivity and Resistance
32:20 Lipolysis
34:35 Physiology of Fat Tissue
38:38 Hormones control bodybuilding
41:14 Average Height Guy is Insecure, Believes in Height Supremacy
49:40 "If you eat bad food the right way you'll never get fat" ... The beautiful life
52:55 Highly Estrogenically sensitive bodybuilder
56:20 How to look fuller
57:55 Gatorade vs. Dextrose

This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them.