In this episode, Mark discusses the one thing that stops people from getting to that next level in training or physique.What’s keeping you from going from beginner to intermediate, intermediate to advanced, or even advanced to world champion?Learn what you need to do if you really want to change your physique!Connect with Coach Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when you sign up for my brand new 8-week transformation challenge The Phoenix Method at https://coachmarkcarroll.com/the-challenge/ You can CHOOSE YOUR GOAL on this challenge - SHRED, BUILD or FIT. With all new training programs and education, you don’t want to miss out! HURRY! Sign-ups close soon!If you’re a coach or aspiring coach then my fitness education business has the courses you need to be successful in the industry: https://carrollperformance.com/ As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it! Hosted on Acast. See acast.com/privacy for more information.