40 min listen
130. Taking Your Health Into Your Own Hands
FromRunning Lean
ratings:
Length:
40 minutes
Released:
Jun 24, 2022
Format:
Podcast episode
Description
There is a health crisis going on right now in the US. Metabolic diseases like obesity, type 2 diabetes, and heart disease are at an all-time high. In this episode, I share some surprising reasons why we are experiencing the current health crisis here in this country. I also explain the simple solution - not relying on the powers that be but instead taking your health into your own hands.
The post 130. Taking Your Health Into Your Own Hands appeared first on Running Lean with Patrick McGilvray.
The post 130. Taking Your Health Into Your Own Hands appeared first on Running Lean with Patrick McGilvray.
Released:
Jun 24, 2022
Format:
Podcast episode
Titles in the series (100)
2. Ian Burrell on the Incredible Experience of Running in the World Championships: Ian Burrell is a 2:13 marathoner and in 2015 he finished 25th at the Marathon World Championships in Beijing. It says something about how fierce the competition was if a 2:13 time gets you 25th place! by Running Lean