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130. Taking Your Health Into Your Own Hands

130. Taking Your Health Into Your Own Hands

FromRunning Lean


130. Taking Your Health Into Your Own Hands

FromRunning Lean

ratings:
Length:
40 minutes
Released:
Jun 24, 2022
Format:
Podcast episode

Description

There is a health crisis going on right now in the US. Metabolic diseases like obesity, type 2 diabetes, and heart disease are at an all-time high. In this episode, I share some surprising reasons why we are experiencing the current health crisis here in this country. I also explain the simple solution - not relying on the powers that be but instead taking your health into your own hands.
The post 130. Taking Your Health Into Your Own Hands appeared first on Running Lean with Patrick McGilvray.
Released:
Jun 24, 2022
Format:
Podcast episode

Titles in the series (100)

Get leaner and get stronger so you can run faster and run longer than you ever thought possible.