30 min listen
68. Our Complicated Relationship With Food
FromRunning Lean
ratings:
Length:
46 minutes
Released:
Apr 16, 2021
Format:
Podcast episode
Description
Why is what we eat so complicated? What does this mean for us? And most importantly, what can we do about it? In this episode, I share many of the reasons why our relationship with food is so complicated. My hope is that by the end of this podcast, you’ll have a deeper understanding of this issue and be able to make more informed decisions about your own dietary choices.
The post 68. Our Complicated Relationship With Food appeared first on Running Lean with Patrick McGilvray.
The post 68. Our Complicated Relationship With Food appeared first on Running Lean with Patrick McGilvray.
Released:
Apr 16, 2021
Format:
Podcast episode
Titles in the series (100)
6. How Your Thinking (More Than Anything Else) Determines Your Results: Last week I talked about how all of your problems are actually created in your head - by your thoughts. Today on the podcast, I explain how your feelings drive all of your actions and those actions determine your results - good and bad! by Running Lean