Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

217: 90 lbs Lighter And No Longer Looking For A Quick Fix with Tara Linerode [“I Did It” Series]

217: 90 lbs Lighter And No Longer Looking For A Quick Fix with Tara Linerode [“I Did It” Series]

FromBiceps After Babies Radio


217: 90 lbs Lighter And No Longer Looking For A Quick Fix with Tara Linerode [“I Did It” Series]

FromBiceps After Babies Radio

ratings:
Length:
32 minutes
Released:
May 27, 2022
Format:
Podcast episode

Description

I have Tara on the podcast today for our “I Did It” Episode. She’s going to share her amazing story about losing 90 pounds, the mental aspects of her journey, and the belief-shifting she experienced. We also talk about the Coaching Academy, and how she learned to elicit and shift clients’ beliefs on a transformational level. So if that's something that you're interested in, join me in today’s episode with Tara Linerode. Find show notes at bicepsafterbabies.com/217 Follow me on Instagram! Links: bicepsafterbabies.com/becomeacoach bicepsafterbabies.com/3 bicepsafterbabies.com/insider
Released:
May 27, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast