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254: The Unfiltered Truth About Bulking with Amanda Sussman and Katie Boyack

254: The Unfiltered Truth About Bulking with Amanda Sussman and Katie Boyack

FromBiceps After Babies Radio


254: The Unfiltered Truth About Bulking with Amanda Sussman and Katie Boyack

FromBiceps After Babies Radio

ratings:
Length:
53 minutes
Released:
Nov 22, 2022
Format:
Podcast episode

Description

Happy Thanksgiving! It's Thanksgiving week, and I thought what better topic to put onto the podcast for the week of Thanksgiving than one on bulking? Today on the podcast I have these two very gracious ladies, Katie and Amanda, who will share their experiences going through a bulk. We talk about that kind of normalizing some of the challenges and struggles that happened during this phase. Also some of the awesome things that happen as you go through a bulk. So without further ado, let's jump into the episode with Amanda and Katie.   Find show notes at bicepsafterbabies.com/254 Follow me on Instagram and Tiktok! Links: www.bicepsafterbabies.com/76 www.bicepsafterbabies.com/9 www.bicepsafterbabies.com/42 www.bicepsafterbabies.com/114 www.bicepsafterbabies.com/170 www.bicepsafterbabies.com/94 www.bicepsafterbabies.com/197 bicepsafterbabies.com/workshop bicepsafterbabies.com/insider
Released:
Nov 22, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast