Carmen discusses everything period related! She goes over the stereotypes, the stigma, and her recent obsession with menstrual cups. She hopes this episode will challenge young girls to reconsider how they view their periods and how it is not always a bad thing.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:
⭐️ Menstrual cups for teens blog post: https://caraacarmen.wordpress.com/2020/08/26/menstrual-cups-for-teens-my-experience-tips/
⭐️ How to have a sustainable period blog post: https://caraacarmen.wordpress.com/2020/08/19/how-to-have-a-sustainable-period-as-a-teen/
⭐️ Put a Cup In It Youtube Channel: https://www.youtube.com/channel/UC9WkALOqlUsQybT-IMTsOqw
⭐️ Put a Cup In It Quiz: https://putacupinit.com/quiz/
⭐️ Saalt Cup: https://www.saaltco.com/?aff=112

Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com