Carmen chats all about being confident with your body, work, and decision making. She also discusses the importance of healthy comparison and why you should value your opinion more. Carmen emphasizes the power of perception and talks about her week (aka trauma dump).   

Special Mentions: 
⭐️  Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl  
⭐️ Improve your gut health with Athletic Greens: athleticgreens.com/EMERGING  

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